School Programming


We are SUPER excited to continue to support SO many schools with our amazing school-wide programming focusing on mindfulness and meditation to assist in mental health promotion for children ages 15 months – 18 years!

Our Founder, Laurel Crossley, has purposefully designed each talk for children and youth using pedagogical approaches that incorporates both theoretical and practical applications.

It is our mandate is that our programs support the whole child approach to education ensuring that each child is healthy, safe, engaged, supported and challenged and that our work is sustainable so that children may practice.

Parent and teacher programming adhere to adult education principles and theories, incorporate group discussion and foster amazing discussions and dialogue that provide simple and practical strategies to use with children and students.

And when we provide support to an entire school community (parents, teachers and children), systemic changes can happen in a positive and healthy way!

School-Wide Programming

Preschool/Daycare Programs – 15 months – 4 yrs

Primary-Junior School Programs – JK – Gr 3

Meditating Munchkins™ – introduces preschool children to the foundations of Meditation using play-based activities

Yay!Yoga!™ – introduces preschool children to yoga using stories, songs, movement, meditations and mindful activities.

Intermediate-Middle  – Gr 4 – 8

Magnificent Mindfulness™ – introduces students to the fundamentals of mindfulness and how it can impact and support mental and physical health

High School

LMAO – Laughing My Anxiety Off™ – introduces students to coping strategies to help stave off worry, anger, anxiety, and help with sleep

Dream REAL Big™ – this motivational talk teaches students to visualize and recognize their biggest potential using fun and highly interactive audience activities.

Boys Night In/Girls Night In – developed specifically for the separate school board, these fun-filled evening activities focus on using mindfulness and meditation in ways to improve physical and emotional well-being in students.


For years, Teachers have been expressing to team the need for practical, hand-on strategies to support themselves AND their classrooms on the topic of mindfulness! Founder, Laurel, set out to develop programs to best support teachers, their classrooms and students that would be super easy to implement. The results were dramatic reductions in classroom stress levels and a more peaceful atmosphere.

Putting OM in the ClassroOM™ – introduces teachers to new ideas on how to maintain a sense of calm and peace in their classroom.


Parenting is tough and children don’t come with operation manuals! When we have access to strategies that work, it can be game-changing in alleviating and in some cases eliminating household stress! By providing parents with similar coping strategies as those that their children learn, you have consistency in thought and thinking and how to manage during stressful times!

LMAO – Laughing My Anxiety Off™ – introduces parents to coping strategies that they to support the well-being of their children to maintain household calm and peace, alleviate child anxiety or worries, and help children get better sleep

LMAO – Laughing My Anxiety Off™  – introduces parents to coping strategies to support parent well-being including mental health, sleep and tips for self-care

Preschool & Daycares We Support!
  • The Chartwell House 
School Boards We Support!
  • Halton District School Board
  • Halton District Separate School Board
  • Peel District School Board
  • Waterloo District Separate School Board
Private Schools We Support!
  • Walden International School